EVALUATING YOUR OPTIONS BEFORE HIRING A SPORTS MASSAGE THERAPIST

Role of Sports Massage Therapy in Physical RehabilitationSports massage concentrates on particular muscular tissue groups and is customized to a professional athlete's individual requirements. It consists of control of soft cells, stretching, passive and energetic exercises, myofascial launch and deep transverse friction massage therapy.A sports ma

History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five